Two Weeks to a Younger Brain
by Gary Small, MD, Director of the UCLA Longevity Center and Gigi Vorgan

In 2 Weeks To A Younger Brain, you will learn how:

Listening to music can boost your mental abilities

Reducing chronic stress improves brain function

Memory training can erase “senior moments,” which can actually be viewed on a fictional MRI

Going for a walk reduces writer’s block

Using the mnemonic device of storytelling will help you memorize your to-do list

Keeping physically fit boosts brainpower

Practicing healthy lifestyle habits affects your brain more than genes

Playing video games can subtract decades from your brain age

Using Dr. Small’s younger-brain exercises proves that memory does not have to decline with age

Committing only 14 days to Dr. Small’s program will reap strikingly noticeable and measureable results.

By following Dr. Small’s simple and fun 2-week program, you will be able to improve your memory and mental well-being while also reducing your risk for diabetes, heart disease, and stroke.

“Dr. Small’s ability to translate scientific breakthroughs into practical strategies helps us all protect our brain health. This book is a must-read for boosting memory and optimizing brain power.” —P. Murali Doraiswamy, MD, senior fellow at Duke University Center for the Study of Aging and co-author of The Alzheimer’s Action Plan

“Gary Small is the expert to listen to if you’re concerned about your memory.” —Jerome Yesavage, MD, Stanford University School of Medicine.